Garlicky Salmon, Green Bean + Mushroom Skillet

Chef's Pick

Garlicky Salmon, Green Bean + Mushroom Skillet

  • 18 min.

  • 480 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

On a cutting board, chop salmon into ½-inch pieces; heat 1 tbsp oil in skillet over med-high; sauté salmon with salt/pep + seasoning packet 5-7 min until fully cooked; remove from pan + set aside

Chop beans into ½-inch pieces + add to same skillet on med-high heat with 1 tbsp oil; cook 4-5 min

Wipe mushrooms clean + thinly slice; add mushrooms to beans + cook 3-4 min; season with salt/pep

Add salmon to veggies, mix thoroughly + divide between bowls—time to eat!

Nutrition

Servings: 2

Amount per serving

480

Calories

33g

Fat

16g

Carbs

5g

Fiber

37g

Protein

6g

Sugars

Calories per serving

480

Total Fat

33g

43

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

110mg

5%

Total Carbohydrates

16g

6%

Dietary Fiber

5g

18%

Total Sugars

6g

Included 0g added sugars

0%

Protein

37g

Vitamin D

80%

Calcium

4%

Iron

17%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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