General Tso Chicken n' Bok Choy Veggie Stir Fry

Chef's Pick

General Tso Chicken n' Bok Choy Veggie Stir Fry

  • 10 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender; set aside

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Drain broth from chicken packet; heat 1 tbsp oil in skillet over medium; add chicken to pan, break into small pieces + sauté 2-3 min until browned on all sides; turn heat to low + add sauce packet; cook 1 min until sauce is hot; stir in veggies

Divide all between plates—that was easy!

Nutrition

Servings: 2

Amount per serving

630

Calories

24g

Fat

65g

Carbs

7g

Fiber

39g

Protein

13g

Sugars

Calories per serving

630

Total Fat

24g

31

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1150mg

50%

Total Carbohydrates

65g

24%

Dietary Fiber

7g

25%

Total Sugars

13g

Included 2g added sugars

4%

Protein

39g

Vitamin D

6%

Calcium

12%

Iron

22%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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