General Tso Chicken Salad

Chef's Pick

General Tso Chicken Salad

  • 10 min.

  • 370 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Drain broth from chicken packet; heat 1 tbsp oil in skillet over medium; add chicken to pan, break into small pieces + sauté 2-3 min until browned on all sides; season with salt/pep + allow to cool slightly

Enjoy edamame cold or poke a few holes in the film + microwave on high 1 min to warm; season with salt/pep

Add sauce packet from chicken to a small bowl then whisk in lime juice + 1-2 tbsp water until it reaches dressing consistency

Toss lettuce, chicken + edamame with general tso dressing; divide salad between bowls—tasty!

Nutrition

Servings: 2

Amount per serving

370

Calories

15g

Fat

23g

Carbs

4g

Fiber

36g

Protein

10g

Sugars

Calories per serving

370

Total Fat

15g

20

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

850mg

37%

Total Carbohydrates

23g

9%

Dietary Fiber

4g

15%

Total Sugars

10g

Included 2g added sugars

4%

Protein

36g

Vitamin D

6%

Calcium

10%

Iron

25%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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