General Tso Chicken with Snap Peas + Rice

Chef's Pick

General Tso Chicken with Snap Peas + Rice

  • 10 min.

  • 670 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Drain broth from chicken packet; heat 1 tbsp oil in skillet over medium; add chicken to pan, break into small pieces + sauté 2-3 min until browned on all sides; turn heat to low + add sauce packet; cook 1 min until sauce is hot

Divide all between plates—nice job, Chef!

Nutrition

Servings: 2

Amount per serving

670

Calories

23g

Fat

75g

Carbs

3g

Fiber

37g

Protein

11g

Sugars

Calories per serving

670

Total Fat

23g

30

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1200mg

53%

Total Carbohydrates

75g

28%

Dietary Fiber

3g

11%

Total Sugars

11g

Included 2g added sugars

4%

Protein

37g

Vitamin D

6%

Vitamin A

8%

Vitamin C

75%

Calcium

7%

Iron

22%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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