Ginger Chicken Potstickers + Sweet n' Sour Baby Broccoli

Chef's Pick

Ginger Chicken Potstickers + Sweet n' Sour Baby Broccoli

  • 10 min.

  • 460 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Boil ⅓ cup water + 1 tbsp oil in a small skillet; add gyozas flat side down + cover; cook over medium 5-6 min until water evaporates + bottoms are crispy

Meanwhile, wash pepper, cut off stem + discard seeds, then cut into bite-size pieces

Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli + peppers with salt/pep 2-3 min, then add ½ cup water, cover + steam 3 min; toss veggies with 2-4 tbsp sauce

Divide dumplings + veggies to plates; drizzle gyoza sauce onto dumplings-Nice job!

Nutrition

Servings: 2

Amount per serving

460

Calories

28g

Fat

43g

Carbs

4g

Fiber

14g

Protein

11g

Sugars

Calories per serving

460

Total Fat

28g

36

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

820mg

36%

Total Carbohydrates

43g

16%

Dietary Fiber

4g

15%

Total Sugars

11g

Included 3g added sugars

6%

Protein

14g

Vitamin D

0%

Vitamin A

2%

Vitamin C

95%

Calcium

9%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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