Chef's Pick
14 min.
700 cal.
2 serv.
No Heat
Cook time: 14 minutes
Heat 1 tbsp oil in skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; season with salt/pep; set aside
Heat 1 tbsp oil in same skillet over med-high; sauté veggies with salt/pep 3-5 min until tender; add chicken, 4-6 tbsp sauce + rice packet to veggies; toss + warm 2-3 min
Divide stir-fry to plates—looks good!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
700
32g
42
Saturated Fat
4g
20%
Trans Fat
0g
100mg
34%
550mg
24%
62g
23%
Dietary Fiber
4g
15%
Total Sugars
9g
Included 0g added sugars
0%
41g
0%
11%
11%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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