Gingery Beef + Veggie Power Bowl

Chef's Pick

Gingery Beef + Veggie Power Bowl

  • 13 min.

  • 590 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat lightly oiled skillet over med-high, pat beef dry, add to pan in one layer + sear 2 min (for well done add 1 min); flip + cook 1 more min, season with salt/pep + set aside

Cut onion in half from root to stem, peel + thinly slice ½ of onion; cut green beans into 2-inch pieces; heat 1 tbsp oil in skillet on med-high, cook onions + green beans with salt/pep 5-7 min until softened

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful, it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide into bowls

Add beef + 4 tbsp sauce to veggies, then cook 1-2 min until warm; divide into rice bowls

Nutrition

Servings: 2

Amount per serving

590

Calories

16g

Fat

68g

Carbs

11g

Fiber

44g

Protein

16g

Sugars

Calories per serving

590

Total Fat

16g

21

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

370mg

17%

Total Carbohydrates

68g

25%

Dietary Fiber

11g

40%

Total Sugars

16g

Included 5g added sugars

10%

Protein

44g

Vitamin D

0%

Vitamin A

4%

Vitamin C

20%

Calcium

9%

Iron

32%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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