Chef's Pick
12 min.
250 cal.
2 serv.
Mild
Cook time: 12 minutes
Heat lightly oiled skillet over med-high, pat chicken breasts dry + warm 1-2 min per side; slice + set aside
Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep for 2-3 min, then add ½ cup water, cover + let steam for 3 more min
Turn off heat, add chicken back in + mix in 2-4 tbsp sauce—mmm, that looks really good
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
250
10g
13
Saturated Fat
1g
5%
Trans Fat
0g
75mg
25%
590mg
26%
15g
6%
Dietary Fiber
3g
11%
Total Sugars
6g
Included 6g added sugars
12%
25g
0%
5%
8%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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