Chef's Pick
12 min.
470 cal.
2 serv.
Mild
Cook time: 12 minutes
Heat lightly oiled skillet over med-high, pat chicken dry + warm 1-2 min per side; slice + set aside
Add ½ cup water + salt to pan, boil water + place beans in boiling water; cover + steam until tender (about 3-4 min); set aside
Heat skillet over med-high + warm rice blend with 1 tbsp water for 2 min, stirring occasionally
Turn off heat + combine all with 2-4 tbsp sauce—yum!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
470
13g
17
Saturated Fat
3g
15%
Trans Fat
0g
65mg
22%
670mg
30%
60g
22%
Dietary Fiber
7g
25%
Total Sugars
12g
Included 5g added sugars
10%
35g
0%
4%
20%
5%
28%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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