Gingery Lemongrass Tofu + 7-Veggie Fried Rice

Chef's Pick

Gingery Lemongrass Tofu + 7-Veggie Fried Rice

  • 11 min.

  • 670 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu in half + heat until browned (1-2 min); set aside

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 2 min; add 2 tbsp water, cover + cook 2-3 more min until tender; set aside

Heat skillet over med-high + warm rice with 1 tbsp water 2 min, stirring occasionally

Turn off heat + combine all with 2-4 tbsp sauce

Nutrition

Servings: 2

Amount per serving

670

Calories

31g

Fat

70g

Carbs

15g

Fiber

24g

Protein

14g

Sugars

Calories per serving

670

Total Fat

31g

40

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

720mg

32%

Total Carbohydrates

70g

26%

Dietary Fiber

15g

52%

Total Sugars

14g

Included 8g added sugars

16%

Protein

24g

Vitamin D

0%

Calcium

22%

Iron

28%

Potassium

11%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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