Gingery Lemongrass Tofu + Superblend with Lentil Quinoa

Chef's Pick

Gingery Lemongrass Tofu + Superblend with Lentil Quinoa

  • 11 min.

  • 660 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu in half + heat until warm + browned (about 1-2 min); set aside

Heat 1 tbsp oil in skillet over med-high + cook Superblend + salt/pep 5 min until tender, stirring minimally; set aside

Heat skillet over med-high + warm rice mix with 1 tbsp water for 2 min, stirring occasionally

Turn off heat + combine all with 2-4 tbsp sauce—yum

Nutrition

Servings: 2

Amount per serving

660

Calories

31g

Fat

73g

Carbs

19g

Fiber

26g

Protein

13g

Sugars

Calories per serving

660

Total Fat

31g

40

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

743mg

33%

Total Carbohydrates

73g

27%

Dietary Fiber

19g

67%

Total Sugars

13g

Included 8g added sugars

16%

Protein

26g

Vitamin D

0%

Vitamin A

26%

Vitamin C

105%

Calcium

26%

Iron

36%

Potassium

16%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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