Gingery Roast Salmon + 7-Veggie Fried Rice

Chef's Pick

Gingery Roast Salmon + 7-Veggie Fried Rice

  • 9 min.

  • 530 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Break salmon into bite-size pieces

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep for 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender; set aside

Heat skillet over med-high + warm rice blend with 1 tbsp water for 2 min

Turn off heat, combine all with 2-4 tbsp sauce + top with salmon—et voilà, you're a stir fry artist

Nutrition

Servings: 2

Amount per serving

530

Calories

21g

Fat

62g

Carbs

4g

Fiber

18g

Protein

10g

Sugars

Calories per serving

530

Total Fat

21g

27

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

940mg

41%

Total Carbohydrates

62g

23%

Dietary Fiber

4g

15%

Total Sugars

10g

Included 5g added sugars

10%

Protein

18g

Vitamin D

15%

Calcium

2%

Iron

13%

Potassium

12%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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