Gingery Roast Salmon + Pea Snaps Rice

Chef's Pick

Gingery Roast Salmon + Pea Snaps Rice

  • 8 min.

  • 470 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 8 minutes

Break salmon into bite-size pieces

Heat 1 tsp oil in skillet over med-high + cook pea snaps with salt/pep for 3-5 min until tender, stirring occasionally; set aside

Heat skillet over med-high + warm rice blend with 1 tbsp water for 2 min, stirring occasionally

Turn off heat, add in pea snaps + mix in 2-4 tbsp sauce; then top with salmon + enjoy!

Nutrition

Servings: 2

Amount per serving

470

Calories

16g

Fat

62g

Carbs

5g

Fiber

19g

Protein

10g

Sugars

Calories per serving

470

Total Fat

16g

21

Saturated Fat

3g

13%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

910mg

40%

Total Carbohydrates

62g

23%

Dietary Fiber

5g

18%

Total Sugars

10g

Included 5g added sugars

10%

Protein

19g

Vitamin D

15%

Vitamin A

8%

Vitamin C

75%

Calcium

5%

Iron

23%

Potassium

11%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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