Gingery Salmon + Cucumber Brown Rice Quinoa Blend Bowl

Chef's Pick

Gingery Salmon + Cucumber Brown Rice Quinoa Blend Bowl

  • 4 min.

  • 480 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 4 minutes

Tear corner of rice mix to vent + heat in microwave 90 sec (careful—it'll be hot!) + add to bowls; if using a skillet, warm grains 2 min with 1 tbsp water

Separate slices of salmon + add to bowls

Thinly slice 3 cucumbers + add to bowls

Drizzle on 1-2 tbsp sauce per bowl—looks good!

Nutrition

Servings: 2

Amount per serving

480

Calories

19g

Fat

58g

Carbs

3g

Fiber

17g

Protein

7g

Sugars

Calories per serving

480

Total Fat

19g

25

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

25mg

9%

Sodium

990mg

44%

Total Carbohydrates

58g

22%

Dietary Fiber

3g

11%

Total Sugars

7g

Included 5g added sugars

10%

Protein

17g

Vitamin D

30%

Calcium

2%

Iron

9%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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