Gingery Spiced Tofu + Brussels Fried Rice

Chef's Pick

Gingery Spiced Tofu + Brussels Fried Rice

  • 11 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning; set aside

Heat skillet over med-high + warm rice blend with 1 tbsp water for 2 min, stirring occasionally

Stir in tofu bites until warmed through (about 1 min)

Turn off heat, add brussels back in + mix in 2-4 tbsp sauce—yum

Nutrition

Servings: 2

Amount per serving

620

Calories

24g

Fat

76g

Carbs

10g

Fiber

26g

Protein

9g

Sugars

Calories per serving

620

Total Fat

24g

31

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

875mg

39%

Total Carbohydrates

76g

28%

Dietary Fiber

10g

34%

Total Sugars

9g

Included 5g added sugars

10%

Protein

26g

Vitamin D

0%

Vitamin A

6%

Vitamin C

120%

Calcium

20%

Iron

30%

Potassium

19%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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