Gingery Spiced Tofu + Rainbow Veggie Protein Bowl

Chef's Pick

Gingery Spiced Tofu + Rainbow Veggie Protein Bowl

  • 9 min.

  • 600 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Heat skillet over med-high + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep for 3-5 minutes until tender + add to bowls

Warm up tofu bites in skillet (about 1 min); add to bowls

Mix in or drizzle on 1-2 tbsp sauce per bowl—looks tasty!

Nutrition

Servings: 2

Amount per serving

600

Calories

23g

Fat

69g

Carbs

11g

Fiber

27g

Protein

10g

Sugars

Calories per serving

600

Total Fat

23g

30

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

755mg

33%

Total Carbohydrates

69g

26%

Dietary Fiber

11g

40%

Total Sugars

10g

Included 5g added sugars

10%

Protein

27g

Vitamin D

0%

Calcium

22%

Iron

30%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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