Gingery Tofu + Crispy Brussels Bowl

Chef's Pick

Gingery Tofu + Crispy Brussels Bowl

  • 12 min.

  • 670 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat skillet over med-high + add rice with 1 tbsp water; stir 2 min until warm + add to bowls

Heat 1 tbsp oil in skillet over med-high, slice tofu in half + heat until browned for 1-2 min; set aside

Heat 1 tbsp oil in skillet over med-high + cook brussels + salt/pep 5-6 min until tender, stirring minimally to brown

Add everything to bowls + mix in or drizzle on 1-2 tbsp sauce—yum

Nutrition

Servings: 2

Amount per serving

670

Calories

32g

Fat

78g

Carbs

23g

Protein

12g

Sugars

Calories per serving

670

Total Fat

32g

42

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

860mg

38%

Total Carbohydrates

78g

29%

Dietary Fiber

14g

50%

Total Sugars

12g

Included 8g added sugars

16%

Protein

23g

Vitamin D

0%

Vitamin A

6%

Vitamin C

120%

Calcium

25%

Iron

32%

Potassium

17%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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