Gingery Tofu + Green Bean Fried Rice

Chef's Pick

Gingery Tofu + Green Bean Fried Rice

  • 9 min.

  • 530 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Add ½ cup water + salt to pan, bring water to boil, place beans in boiling water, cover + steam until tender (about 3-4 min); set aside

Heat skillet over med-high + warm rice blend with 1 tbsp water for 2 min, stirring occasionally

Stir in diced tofu until warmed through (about 1 min)

Turn off heat, add green beans back + combine all with 2-4 tbsp sauce—bon appétit!

Nutrition

Servings: 2

Amount per serving

530

Calories

18g

Fat

69g

Carbs

10g

Fiber

30g

Protein

12g

Sugars

Calories per serving

530

Total Fat

18g

24

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

380mg

17%

Total Carbohydrates

69g

26%

Dietary Fiber

10g

36%

Total Sugars

12g

Included 5g added sugars

10%

Protein

30g

Vitamin D

0%

Calcium

35%

Iron

40%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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