Chef's Pick
10 min.
620 cal.
2 serv.
Mild
Cook time: 10 minutes
Heat 1 tbsp oil in skillet over med-high, slice tofu in half + heat until warm + browned (about 1-2 min); set aside
Heat 1 tsp oil in skillet over med-high + cook pea snaps with salt/pep for 3-5 min until tender, stirring occasionally; set aside
Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally
Turn off heat + combine all with 2-4 tbsp sauce
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
620
27g
35
Saturated Fat
4g
18%
Trans Fat
0g
0mg
0%
830mg
37%
74g
27%
Dietary Fiber
12g
43%
Total Sugars
13g
Included 8g added sugars
16%
21g
0%
8%
75%
25%
36%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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