Gluten-Free Blackened Chicken Herb Cream

Chef's Pick

Gluten-Free Blackened Chicken Herb Cream

  • 13 min.

  • 580 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Boil a large pot of unsalted water + gently loosen fusilli with hands; carefully place in water + boil 2-3 min until al dente, then drain

Meanwhile, heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + set aside

Wipe mushrooms clean + thinly slice; heat 1 tbsp oil in skillet over high, add mushrooms + cook undisturbed 3 min; sauté 3-4 min until browned + tender; season with salt/pep

Heat ½ cup sauce in a pan over medium until warm; toss pasta with sauce, chicken + mushrooms; divide to plates

Nutrition

Servings: 2

Amount per serving

580

Calories

27g

Fat

52g

Carbs

4g

Fiber

40g

Protein

0g

Sugars

Calories per serving

580

Total Fat

27g

35

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

200mg

67%

Sodium

1450mg

64%

Total Carbohydrates

52g

19%

Dietary Fiber

4g

15%

Total Sugars

0g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Calcium

8%

Iron

23%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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