Go-To Edamame Poke Bowl with Brown Rice

Chef's Pick

Go-To Edamame Poke Bowl with Brown Rice

  • 5 min.

  • 780 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); add rice to bowls

Enjoy edamame cold or poke a few holes in the film + microwave on high 1 min to warm; add to bowls

Add salmon + avocado to bowls; drizzle 2 tbsp dressing over each—*Chef's Kiss*

Nutrition

Servings: 2

Amount per serving

780

Calories

49g

Fat

63g

Carbs

15g

Fiber

33g

Protein

6g

Sugars

Calories per serving

780

Total Fat

49g

63

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

990mg

44%

Total Carbohydrates

63g

23%

Dietary Fiber

15g

54%

Total Sugars

6g

Included 2g added sugars

4%

Protein

33g

Vitamin D

15%

Calcium

9%

Iron

21%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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