Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Wash + dry ½ cucumber + lettuce leaves; thinly slice

Add 2 tsp oil + 1 tbsp liquid from the pickled onion package to a small bowl, season with salt/pep + whisk until emulsified; break up grains + add to bowl with lettuce + cucumbers, toss all to combine

Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)

Divide grain salad + chicken to bowls; top each with avocado + 1 tsp pickled onions