Go-To Honey Mustard Chicken Stir Fry with Seasoned White Rice + Black Beans

Chef's Pick

Go-To Honey Mustard Chicken Stir Fry with Seasoned White Rice + Black Beans

  • 13 min.

  • 880 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tbsp oil in skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; turn off heat, season with salt/pep + toss with ¼-½ cup sauce

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Divide all between plates + dig in!

Nutrition

Servings: 2

Amount per serving

880

Calories

44g

Fat

69g

Carbs

4g

Fiber

40g

Protein

17g

Sugars

Calories per serving

880

Total Fat

44g

57

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

870mg

38%

Total Carbohydrates

69g

26%

Dietary Fiber

4g

15%

Total Sugars

17g

Included 12g added sugars

24%

Protein

40g

Vitamin D

0%

Calcium

5%

Iron

10%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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