Chef's Pick
10 min.
490 cal.
2 serv.
No Heat
Cook time: 10 minutes
Heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot
Wash pepper, cut off stem + discard seeds, then cut into bite-size pieces; wash + dry ½ cucumber then thinly slice; slice 1 package of olives in half
Divide ½ container of hummus into 2 bowls + spread, flattening slightly, onto the side of the bowls
Arrange 'tempe + veggies on top of hummus, season veggies with salt/pep-Easy peasy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
490
27g
35
Saturated Fat
3g
15%
Trans Fat
0g
0mg
0%
630mg
28%
51g
19%
Dietary Fiber
15g
54%
Total Sugars
6g
Included 0g added sugars
0%
16g
0%
1%
26%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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