Gouda Beef Burger on GF Bun with Smoky BBQ Sauce

Chef's Pick

Gouda Beef Burger on GF Bun with Smoky BBQ Sauce

  • 8 min.

  • 700 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat 1 tbsp oil in a skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through

Add 1 slice gouda to each burger; let melt 1-2 min

Toast 2 buns until warm + golden

Assemble each burger with 1 bbq sauce + all remaining ingredients

Nutrition

Servings: 2

Amount per serving

700

Calories

46g

Fat

46g

Carbs

1g

Fiber

30g

Protein

8g

Sugars

Calories per serving

700

Total Fat

46g

59

Saturated Fat

13g

65%

Trans Fat

1g

Cholesterol

105mg

35%

Sodium

660mg

29%

Total Carbohydrates

46g

17%

Dietary Fiber

1g

4%

Total Sugars

8g

Included 7g added sugars

15%

Protein

30g

Vitamin D

6%

Calcium

10%

Iron

23%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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