Grain-Free Fried Cauli Rice

Chef's Pick

Grain-Free Fried Cauli Rice

  • 14 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender; set aside

Heat 1 tbsp oil in skillet over med-low + pour in ½ container eggs + salt/pep, then cook undisturbed until eggs around edges begin to set, about 1 min; continue cooking, using a spoon to stir eggs until curds form + no liquid remains, 1-2 min

Add cauliflower rice, veggies + 6 tbsp sauce to eggs; cook while stirring 2-3 min until hot; divide fried rice to plates

Nutrition

Servings: 2

Amount per serving

510

Calories

39g

Fat

17g

Carbs

3g

Fiber

20g

Protein

9g

Sugars

Calories per serving

510

Total Fat

39g

50

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

495mg

165%

Sodium

530mg

24%

Total Carbohydrates

17g

7%

Dietary Fiber

3g

11%

Total Sugars

9g

Included 0g added sugars

0%

Protein

20g

Vitamin D

16%

Calcium

15%

Iron

16%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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