Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide to bowls

Heat 1 tbsp oil in a skillet over high; pat steaks dry + sear on all sides for 1-2 min until warmed through; divide to bowls

Slice asparagus into ½-inch pieces, discard any tough pieces; heat 1 tbsp oil in skillet over med-high, add asparagus, salt/pep + sauté 4-6 min until tender + bright green; divide to bowls + divide the container of sauce to each