Green Chile Cheese Tamale + Mexican Rice

Chef's Pick

Green Chile Cheese Tamale + Mexican Rice

  • 6 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally; add to plates

Meanwhile, microwave 2 tamales in packages for 90 sec until warm; add to plates

Carefully slice into 1 avocado + rotate the knife around the pit (it's safest to do this on a cutting board); twist the two halves apart, discard the pit/peels, then slice + add to plates along with 4 tbsp salsa

Nutrition

Servings: 2

Amount per serving

620

Calories

34g

Fat

68g

Carbs

11g

Fiber

15g

Protein

6g

Sugars

Calories per serving

620

Total Fat

34g

44

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

980mg

43%

Total Carbohydrates

68g

25%

Dietary Fiber

11g

40%

Total Sugars

6g

Included 0g added sugars

0%

Protein

15g

Vitamin D

0%

Calcium

4%

Iron

9%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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