Green Chile Jumbo Scallops with Creamer Potatoes & Green Beans

Chef's Pick

Green Chile Jumbo Scallops with Creamer Potatoes & Green Beans

  • 18 min.

  • 320 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 18 minutes

Preheat oven to 450°; slice potatoes in half, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan cut side down; roast 15-18 min until tender

Heat 1 tbsp oil in skillet over med-high; pat scallops dry, season both sides with salt/pep; add to pan + sear undisturbed 2 min, then flip over + sear 1-2 min more until firm, opaque + cooked through

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Divide ingredients between plates; then drizzle with sauce

Nutrition

Servings: 2

Amount per serving

320

Calories

25g

Fat

27g

Carbs

5g

Fiber

6g

Protein

6g

Sugars

Calories per serving

320

Total Fat

25g

33

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

320mg

14%

Total Carbohydrates

27g

10%

Dietary Fiber

5g

18%

Total Sugars

6g

Included 0g added sugars

0%

Protein

6g

Vitamin D

0%

Vitamin C

17%

Calcium

5%

Iron

17%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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