Green Goddess Halibut with Broccoli + Fries

Chef's Pick

Green Goddess Halibut with Broccoli + Fries

  • 14 min.

  • 700 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 425°; place fries on a sheet pan, bake 10-12 min flipping fries halfway

Pat fish dry, line a sheet pan with foil, drizzle fish with oil, salt + pep; bake 10-12 min until firm, opaque + cooked through

Meanwhile, heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide ingredients between plates + drizzle green goddess onto halibut

Nutrition

Servings: 2

Amount per serving

700

Calories

44g

Fat

37g

Carbs

9g

Fiber

41g

Protein

5g

Sugars

Calories per serving

700

Total Fat

44g

57

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

700mg

31%

Total Carbohydrates

37g

14%

Dietary Fiber

9g

33%

Total Sugars

5g

Included 0g added sugars

0%

Protein

41g

Vitamin D

33%

Calcium

11%

Iron

20%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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