Green Goddess Tuna Seaweed Squares with Smoked Poke Style Salmon

Chef's Pick

Green Goddess Tuna Seaweed Squares with Smoked Poke Style Salmon

  • 8 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 min until warm

Mix salmon with 1 packet of dressing + salt/pep

Wash scallions, thinly slice crosswise + discard roots; divide seaweed among plates; top seaweed with rice, salmon, avocado, scallions + a drizzle of dressing, then dig in!

Nutrition

Servings: 2

Amount per serving

560

Calories

26g

Fat

64g

Carbs

6g

Fiber

19g

Protein

2g

Sugars

Calories per serving

560

Total Fat

26g

34

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

40mg

14%

Sodium

1180mg

52%

Total Carbohydrates

64g

24%

Dietary Fiber

6g

22%

Total Sugars

2g

Included 1g added sugars

2%

Protein

19g

Vitamin D

0%

Calcium

2%

Iron

4%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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