Grilled Chicken + Avocado Salad with Baby Romaine + Balsamic Vinaigrette

Chef's Pick

Grilled Chicken + Avocado Salad with Baby Romaine + Balsamic Vinaigrette

  • 6 min.

  • 400 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)

Wash + dry lettuce leaves, tear into bite-size pieces, add to a large bowl, thinly slice ½ an onion add to bowl along with the chicken, drizzle on the balsamic glaze + a drizzle of oil salt/pep; divide salad to plates

Slice 1 avocado + add to plates

Nutrition

Servings: 2

Amount per serving

400

Calories

23g

Fat

21g

Carbs

8g

Fiber

32g

Protein

8g

Sugars

Calories per serving

400

Total Fat

23g

30

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

170mg

8%

Total Carbohydrates

21g

8%

Dietary Fiber

8g

29%

Total Sugars

8g

Included 3g added sugars

6%

Protein

32g

Vitamin D

0%

Calcium

5%

Iron

8%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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