Grilled Chicken + Crispy Brussels Wrap

Chef's Pick

Grilled Chicken + Crispy Brussels Wrap

  • 12 min.

  • 390 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 1-2 min per side until warm; slice + set aside

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning

Mix 2-4 tbsp sauce into brussels until warm

Add 2 wraps to plate, divide fillings between wraps + roll up—yum

Nutrition

Servings: 2

Amount per serving

390

Calories

12g

Fat

41g

Carbs

9g

Fiber

34g

Protein

8g

Sugars

Calories per serving

390

Total Fat

12g

16

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

630mg

28%

Total Carbohydrates

41g

15%

Dietary Fiber

9g

33%

Total Sugars

8g

Included 5g added sugars

10%

Protein

34g

Vitamin D

0%

Vitamin A

6%

Vitamin C

120%

Calcium

5%

Iron

30%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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