Chef's Pick
5 min.
410 cal.
2 serv.
No Heat
Cook time: 5 minutes
Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)
Toast 4 slices of bread until warm + golden; spread 2 slices each with 2-3 tsbp tzatziki; divide chicken slices + a handful of arugula among sammies
Toss remaining arugula with 1 tbsp lemon juice or vinegar, 1 tbsp oil + salt/pep for a quick side salad
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
410
14g
18
Saturated Fat
6g
30%
Trans Fat
0g
90mg
30%
810mg
36%
32g
12%
Dietary Fiber
5g
18%
Total Sugars
5g
Included 2g added sugars
4%
36g
0%
10%
10%
23%
20%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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