Grilled Curry Seasoned Chicken Breast + Superblend Stir-Fry

Chef's Pick

Grilled Curry Seasoned Chicken Breast + Superblend Stir-Fry

  • 13 min.

  • 530 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat lightly oiled skillet over med-high, pat chicken breasts dry + warm 1-2 min per side; slice + set aside

Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pepper for 5 min until tender; set aside

Heat skillet over med-high + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm

Turn off heat + combine all with 2-4 tbsp curry

Nutrition

Servings: 2

Amount per serving

530

Calories

13g

Fat

68g

Carbs

10g

Fiber

35g

Protein

8g

Sugars

Calories per serving

530

Total Fat

13g

17

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1140mg

50%

Total Carbohydrates

68g

25%

Dietary Fiber

10g

36%

Total Sugars

8g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Vitamin A

26%

Vitamin C

107%

Calcium

10%

Iron

19%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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