Grilled Halibut Bowl with Creamy Pickle Dip + Arugula

Chef's Pick

Grilled Halibut Bowl with Creamy Pickle Dip + Arugula

  • 20 min.

  • 590 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Dollop 2-4 tbsp of sauce into each bowl + spread, flattening slightly, onto the sides

Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender

Pat fish dry + season with salt/pep/fave spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side)

Add arugula to a large bowl; squeeze on lemon juice + 1 tbsp oil; toss to coat; divide all between bowls, delish!

Nutrition

Servings: 2

Amount per serving

590

Calories

53g

Fat

10g

Carbs

3g

Fiber

30g

Protein

5g

Sugars

Calories per serving

590

Total Fat

53g

68

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

280mg

13%

Total Carbohydrates

10g

4%

Dietary Fiber

3g

11%

Total Sugars

5g

Included 0g added sugars

0%

Protein

30g

Vitamin D

33%

Vitamin A

10%

Calcium

15%

Iron

11%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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