Chef's Pick
10 min.
430 cal.
2 serv.
No Heat
Cook time: 10 minutes
Microwave sweet potato in wrapper on high 6-8 min (caution, that's a hot potato!); carefully cut in half, then add to plates
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice into bite-size pieces + set aside
Warm up bean salad or enjoy cold
Top sweet potatoes with chicken + bean salad, then dollop on 1-2 tbsp sour cream per potato—nice job!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
430
14g
18
Saturated Fat
3g
15%
Trans Fat
0g
90mg
30%
1010mg
44%
43g
16%
Dietary Fiber
8g
29%
Total Sugars
9g
Included 2g added sugars
4%
37g
0%
3%
30%
10%
23%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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