Chef's Pick
15 min.
610 cal.
2 serv.
No Heat
Cook time: 15 minutes
Heat lightly oiled skillet over med-high; pat chicken dry + sear 1-2 min per side; slice + set aside
Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook with salt/pep for 2-3 min + add ½ cup water, cover + let steam for 3 more min; set aside
Boil 3 quarts unsalted water + gently loosen linguine with hands; carefully place in water, stir immediately + boil 2-3 min until al dente, then drain
Combine all with 2-4 tbsp pesto
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
610
31g
40
Saturated Fat
5g
25%
Trans Fat
0g
145mg
49%
1080mg
47%
49g
18%
Dietary Fiber
9g
33%
Total Sugars
6g
Included 0g added sugars
0%
42g
0%
18%
24%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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