Grilled Mediterranean Chicken Breast Orzo Truffle

Chef's Pick

Grilled Mediterranean Chicken Breast Orzo Truffle

  • 13 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Boil a large pot of salted water, add ½ of the orzo + cook 10-12 min or until al dente, then drain + return to pot

Meanwhile, heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + set aside

Heat 1 tbsp oil in large skillet over med-high; sauté half the spinach with salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted; add ½ container sauce + warm 1 min

Toss orzo with chicken, veggies, sauce + salt/pep; divide between plates—yum!

Nutrition

Servings: 2

Amount per serving

500

Calories

18g

Fat

48g

Carbs

4g

Fiber

40g

Protein

1g

Sugars

Calories per serving

500

Total Fat

18g

24

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

310mg

14%

Total Carbohydrates

48g

18%

Dietary Fiber

4g

15%

Total Sugars

1g

Included 1g added sugars

2%

Protein

40g

Vitamin D

0%

Calcium

16%

Iron

33%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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