Grilled Pork Chop + Baked Microwave-Ready Russet Potato

Chef's Pick

Grilled Pork Chop + Baked Microwave-Ready Russet Potato

  • 11 min.

  • 380 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Microwave 2 potatoes in their wrappers on high 6-8 min, flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half

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Meanwhile, heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through

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Divide pork + potatoes between plates—easy peasy!

Nutrition

Servings: 2

Amount per serving

380

Calories

10g

Fat

39g

Carbs

3g

Fiber

28g

Protein

1g

Sugars

Calories per serving

380

Total Fat

10g

13

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

210mg

10%

Total Carbohydrates

39g

15%

Dietary Fiber

3g

11%

Total Sugars

1g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

2%

Iron

14%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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