Instructions
Cook time: 6 minutes
Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through
Divide pork + raw chopped celery between plates—easy peasy!
Chef's Pick
Grilled Pork Chop + Celery
6 min.
230 cal.
2 serv.
No Heat
Ingredients
Nutrition
Servings: 2
Amount per serving
230
Calories
12g
Fat
6g
Carbs
3g
Fiber
25g
Protein
2g
Sugars
Calories per serving
230
Total Fat
12g
16
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
310mg
14%
Total Carbohydrates
6g
3%
Dietary Fiber
3g
11%
Total Sugars
2g
Included 0g added sugars
0%
Protein
25g
Vitamin D
0%
Calcium
3%
Iron
4%
Potassium
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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