Grilled Pork Chop + Fresh Pineapple

Chef's Pick

Grilled Pork Chop + Fresh Pineapple

  • 6 min.

  • 260 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through

Divide pork + pineapple between plates—easy peasy!

Nutrition

Servings: 2

Amount per serving

260

Calories

10g

Fat

15g

Carbs

24g

Protein

11g

Sugars

Calories per serving

260

Total Fat

10g

13

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

200mg

9%

Total Carbohydrates

15g

6%

Dietary Fiber

2g

8%

Total Sugars

11g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

2%

Iron

4%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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