Grilled Pork Chops + Rice, Green Beans, Scallions + Sweet Chili Lime Bowl

Chef's Pick

Grilled Pork Chops + Rice, Green Beans, Scallions + Sweet Chili Lime Bowl

  • 12 min.

  • 610 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 12 minutes

Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm for 2 min with 1 tbsp water; divide to bowls

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through, slice + add to bowls

Chop green beans into bite-size pieces; boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil; divide to bowls

Drizzle 2 tbsp sauce on each bowl

Wash scallions, thinly slice crosswise + discard roots; use to garnish bowls

Nutrition

Servings: 2

Amount per serving

610

Calories

22g

Fat

72g

Carbs

4g

Fiber

32g

Protein

18g

Sugars

Calories per serving

610

Total Fat

22g

29

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

400mg

18%

Total Carbohydrates

72g

27%

Dietary Fiber

4g

15%

Total Sugars

18g

Included 10g added sugars

20%

Protein

32g

Vitamin D

0%

Calcium

7%

Iron

16%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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