Grilled Pork Tenderloin + Asparagus Spears with Feta Cucumber Tzatziki Dip

Chef's Pick

Grilled Pork Tenderloin + Asparagus Spears with Feta Cucumber Tzatziki Dip

  • 30 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 400°F; slice half the potatoes in half lengthwise, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan cut side down; roast 25-30 min until tender

Meanwhile, heat 1 tbsp oil in skillet over med-high; add asparagus, salt/pep + sauté 5 min; reduce heat to medium, add 2 tbsp water, cover + steam 2 min or until bright green + tender; set aside

Heat lightly oiled skillet over med-high; pat pork tenderloin dry + sear 2-3 min per side until warmed through

Divide everything between 2 plates + dollop on 1-2 tbsp tzatziki per plate—yuuum

Nutrition

Servings: 2

Amount per serving

430

Calories

10g

Fat

38g

Carbs

6g

Fiber

47g

Protein

8g

Sugars

Calories per serving

430

Total Fat

10g

13

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

140mg

47%

Sodium

770mg

34%

Total Carbohydrates

38g

14%

Dietary Fiber

6g

22%

Total Sugars

8g

Included 0g added sugars

0%

Protein

47g

Vitamin D

0%

Calcium

14%

Iron

27%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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