Instructions
Cook time: 6 minutes
Heat lightly oiled skillet over med-high; pat pork tenderloin dry + sear 2-3 min per side until warmed through
Divide pork + pineapple between plates—easy peasy!
Chef's Pick
Grilled Pork Tenderloin + Fresh Pineapple
6 min.
260 cal.
2 serv.
No Heat
Ingredients
Nutrition
Servings: 2
Amount per serving
260
Calories
7g
Fat
14g
Carbs
2g
Fiber
37g
Protein
11g
Sugars
Calories per serving
260
Total Fat
7g
9
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
510mg
23%
Total Carbohydrates
14g
6%
Dietary Fiber
2g
8%
Total Sugars
11g
Included 0g added sugars
0%
Protein
37g
Vitamin D
0%
Calcium
2%
Iron
8%
Potassium
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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