Grilled Ranch Salmon Grain Bowl with Lentil Quinoa Rice Mix

Chef's Pick

Grilled Ranch Salmon Grain Bowl with Lentil Quinoa Rice Mix

  • 10 min.

  • 990 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Preheat grill to high + oil grates; spread each salmon fillet with 1 container of ranch, ½ tbsp oil + salt/pep; grill 4-5 min with lid closed, flip + grill 2 min more until charred, firm + opaque

Slice zucchini in half crosswise then slice wedges; toss in 1 tbsp oil, salt/pep + grill 2 min per side with lid closed until charred + softened; slice into bite-size pieces

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls

Divide salmon + zucchini over rice + drizzle with remaining container of ranch—tasty!

Nutrition

Servings: 2

Amount per serving

990

Calories

72g

Fat

46g

Carbs

7g

Fiber

38g

Protein

4g

Sugars

Calories per serving

990

Total Fat

72g

93

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

470mg

21%

Total Carbohydrates

46g

17%

Dietary Fiber

7g

25%

Total Sugars

4g

Included 0g added sugars

0%

Protein

38g

Vitamin D

80%

Calcium

3%

Iron

14%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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