Grilled Seasoned Chicken Breast + Blue Cheese Ranch Salad

Chef's Pick

Grilled Seasoned Chicken Breast + Blue Cheese Ranch Salad

  • 1 min.

  • 490 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 1 minute

Wash pepper, cut off stem + discard seeds, then cut into bite-size pieces; set aside

Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)

Wash + dry lettuce leaves, tear into bite-size pieces, add to a large bowl with chicken slices, bell pepper + ¼ cup blue cheese; drizzle on 4-6 tbsp dressing then toss to combine

Divide salad to plates

Nutrition

Servings: 2

Amount per serving

490

Calories

30g

Fat

18g

Carbs

5g

Fiber

38g

Protein

9g

Sugars

Calories per serving

490

Total Fat

30g

39

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

1110mg

49%

Total Carbohydrates

18g

7%

Dietary Fiber

5g

18%

Total Sugars

9g

Included 0g added sugars

0%

Protein

38g

Vitamin D

0%

Calcium

19%

Iron

33%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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