Chef's Pick
13 min.
460 cal.
2 serv.
No Heat
Cook time: 13 minutes
Heat skillet over med-high heat + add grain blend with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls
Heat lightly oiled skillet over med-high, pat chicken breasts dry + sear 1-2 min per side until warm; slice + add to bowls
Heat 1 tbsp oil in skillet over med-high, sauté bell pepper mix with salt/pep for 4-5 min until soft + starting to brown; add to bowls
Dollop on avocado spread—enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
460
17g
22
Saturated Fat
3g
15%
Trans Fat
0g
65mg
22%
1090mg
48%
43g
16%
Dietary Fiber
10g
36%
Total Sugars
5g
Included 0g added sugars
0%
34g
0%
2%
25%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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