Grilled Seasoned Chicken Breast Orzo Alfredo

Chef's Pick

Grilled Seasoned Chicken Breast Orzo Alfredo

  • 13 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Boil a large pot of salted water, add ½ of the orzo + cook 10-12 min or until al dente, then drain + return to pot

Meanwhile, heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + set aside

Heat 1 tbsp oil in large skillet over med-high; sauté half the spinach with salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted; add ½ container sauce + warm 1 min

Toss orzo with chicken, veggies, sauce + salt/pep; divide between plates—yum!

Nutrition

Servings: 2

Amount per serving

640

Calories

33g

Fat

48g

Carbs

4g

Fiber

42g

Protein

4g

Sugars

Calories per serving

640

Total Fat

33g

43

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

820mg

36%

Total Carbohydrates

48g

18%

Dietary Fiber

4g

15%

Total Sugars

4g

Included 1g added sugars

2%

Protein

42g

Vitamin D

0%

Calcium

22%

Iron

45%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.