Grilled Seasoned Chicken Breast Orzo Truffle

Chef's Pick

Grilled Seasoned Chicken Breast Orzo Truffle

  • 13 min.

  • 460 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Boil a large pot of salted water, add ½ of the orzo + cook 10-12 min or until al dente, then drain + return to pot

Meanwhile, heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + set aside

Heat 1 tbsp oil in large skillet over med-high; sauté half the spinach with salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted; add ½ container sauce + warm 1 min

Toss orzo with chicken, veggies, sauce + salt/pep; divide between plates—yum!

Nutrition

Servings: 2

Amount per serving

460

Calories

15g

Fat

47g

Carbs

4g

Fiber

38g

Protein

1g

Sugars

Calories per serving

460

Total Fat

15g

20

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

470mg

21%

Total Carbohydrates

47g

18%

Dietary Fiber

4g

15%

Total Sugars

1g

Included 1g added sugars

2%

Protein

38g

Vitamin D

0%

Calcium

16%

Iron

48%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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